Effective for building cardiovascular endurance, coordination, and overall fitness, mastering the art of double unders can be challenging. To help you elevate your skills and make this exercise a seamless part of your workout routine, we’ll explore five essential training tips to set you up for success.
Embarking on the journey of training for your first marathon is an enormous decision that involves a healthy dose of anxiety, excitement, and determination. Here’s our tips on where to begin and what to think about when preparing for your first marathon.
“I want to make sure that I really give everything a go in life, because at the end of the day, I just believe that you're always so much more capable than you think and you can do whatever you put your mind to"
From a high school nickname to a global sportswear brand, Jason’s 20-year journey has been nothing short of inspiring. Always finding comfort in being uncomfortable, Jason has imprinted his love for pushing his own limits onto LSKD's mission and purpose as a global brand.